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18th – 19th Apr 2015: Mindfulness and Art Therapy
18th April 2015 @ 10:00 am - 19th April 2015 @ 4:30 pm
This two-day course will give an introduction and experiential understanding of a range of mindfulness meditation practices and an overview of mindfulness-based approaches to healthcare. It will look at the relationship between mindfulness based practises and art therapy and how the two practices can support and complement each other and will include mindfulness based art making exercises.
Saturday the 18th & Sunday the 19th of April 2015
10am until 4.30pm