Our Impact

We would like you to take a moment to read our statement in response to world events:

“Studio Upstairs unreservedly supports the Black Lives Matter movement.

We recognise that many people from BAME communities have and do experience discrimination in our society and this in turn can lead to poor mental health and life chances.

We want to state that as a community, we will work hard to listen and understand the barriers that people from black and ethnic minority backgrounds experience, and we will be active supporters and partners in the Black Lives Matter movement.”


Studio Upstairs is one of the very few organisations in the sector to openly recognise that enduring conditions of distress, often resulting from complex set of factors, which have impacted over the course of years, require longer term support as opposed to sporadic, time-limited interventions. There is more than enough evidence that the overwhelming pressures to apply short term approaches (largely guided by economic considerations), effectively leads to cycles of relapse and paradoxically presents much higher cost to individuals, families and to society as a whole.

Here Kathleen talks about the positive impact Studio Upstairs has had on her mental health and wellbeing.

Our Services

Learn more about accessing our services

Support Us

Find out more about how you can support others like Kathleen